Many methods for enlarging your penis have emerged over the years, and lately it's been popular for one company or another to label their product as a means to “natural penis enlargement”.

But what exactly does that even mean? I visited a website recently selling pills that they claimed were natural and yet had an ingredient list that consisted of man-made compounds and other extracts not approved for human consumption by any organization.

So what does REAL natural penis enlargement look like? Let me preface this by saying that not ALL pills are bad, in fact many have shown promising results. But the truth is that buying pills month after month and ingesting strange extracts is far from natural, and besides that pills are extremely expensive and can run you anywhere from $50-$150 per month.

However, there are other ways of enlarging the penis that can be considered natural and don't involve pills or supplements at all. The method I'm talking about is that of penis enlargement exercises. Penis exercises have been around for a long time, but only recently have guides and exercise programs hit the internet and been available to guys like you and me.

They usually involve using your hands and semi-erect penis to perform simple motions that move blood through the penis and coax the tissues to grow over time. Much in the same way muscles grow when you exercise, the tissues of the penis enlarge with continued exercising and can hold more blood during arousal, resulting in an overall bigger penis.

What's really great though is that these tissues are related to but not the same as your muscles, and one benefit of that is that the penis size you gain won't go away once you stop exercising. In fact, many exercise programs will show you exactly what you need to do when you've reached the length and thickness you want to get to in order to make your gains permanent.

One such exercise program that has become extremely popular is known as “The Penis Advantage”. This guide is accessed online and members are given short, daily workouts to complete which ultimately put them on the fast-track to enlargement.

This was the program I personally used to add an inch to my penis in just 5 weeks and you can learn more about it (including how you can become a member) but visiting my Penis Advantage Review.